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Never Too Late (by Cameron Nunez)

January 31, 2023 By Chris Michael Leave a Comment

Everyone has heard the statement “It’s never too late to start” at least once in their lifetime. Me, I have been told this all my athletic life.

In the early years of my life, wrestling was a year-round sport in my brother’s life, and it soon became a crucial part of my life. I would spend hours upon hours in a smelly gym just watching my big brother on the mat. As a child, I remember my parents letting me run up and down the gym hallways playing with random kids to try to release all my built-up energy. This continued until I was about four years old when my parents finally decided to take my point and put it into something more useful, aka sports.

Growing up, there were many sports I tried; the first being soccer. I loved running up and down the grass field trying to score goals every weekend. My parents then decided to add gymnastics and tee-ball into the mix. Little did I know in the fall of 2010, I would trade in soccer for my primary fall sport, field hockey, which lasted eleven years. I was lucky enough to be coached by my mom for five of those eleven years.

When I reached fourth grade, instead of sitting at my brother’s matches all day, I took up a winter sport and started playing basketball. Funny enough, in my first year of playing, we won the league championships. In the spring, I continued to do softball until seventh grade, when I decided to try out for the middle school club lacrosse team. Once I reached seventh grade, I had to start trying out for sports teams, but luckily I was able to continue playing field hockey in the fall and lacrosse in the spring. During the winter though, I missed being in the wrestling atmosphere, so I decided to hang up my basketball shoes and manage the middle school’s wrestling team.

In high school, I kept playing field hockey and managing wrestling but sadly gave up lacrosse. Since field hockey was my primary sport, I focused on getting better by doing spring/summer/winter leagues and going to clinics. I believed that field hockey was going to be the sport I would play in college. Who knew my junior year of high school would change my plans?

In my brother’s senior year of high school, he wrestled under one of Easton’s legends, JaMarr Billman. I had the privilege of managing the wrestling team under him during my first two years of high school. The fall of 2019 came, and I was done with my junior field hockey season. I was super excited to be back in the sweaty room cleaning the mats until I saw a Twitter post on the Easton Wrestling page saying, “Easton Wrestling sign-ups for this upcoming year…This is for both male and female HS wrestlers.”

I showed my parents this tweet right away. We talked all night about if I should go for it. My dad told me, “You are not nearly at the level of experience as these boys and they are going to be bigger than you, but you know it’s never too late to try.” He tells me til this day that he should have let me wrestle sooner. I was so excited to now be the one making the mats sweaty. I never let anything deter me from going to practice every day. I would get tossed around by my male teammates but that never stopped me. After a while, they started to embrace my presence there and helped me develop my wrestling technique.

Coach Billman never shied away from challenging me and teaching me, which to me meant everything. I lost every match that year, but I was grateful to be part of the team. That first season was over just like that, and it was time for our annual banquet. I remember sitting there during the award ceremony portion of the banquet when the Dick Rutt Memorial Award was being presented; an award for an individual who is hard-working and dedicated to the sport. My brother had won the award his senior year, so I was excited to see who the next recipient of it would be. All of the sudden, I heard my name being called. I was in shock, to say the least, and didn’t think I deserved it being only my first-year wrestling. I grabbed it and looked at it and was so proud to have been selected for it. In the back of my head, I did know that I had put my all into the season. After that moment I thought perhaps this would be my new primary sport.

The summertime came and I started to go to wrestling clubs. I went to one club by East Stroudsburg University, which is where I met my college coach, Coach Nieves. I would spend every Monday and Wednesday learning from him. It was my new love to where I would even go after field hockey practice. I worked hard in the room and, like any wrestler in front of a college coach, I wanted to make a good impression. After practice one day, Coach Nieves asked if I would be interested possibly in coming to wrestle at ESU. I remember thinking “Really, I only wrestled for one year. Why would you want me? I am not that high level.” Then he said to me, “Cam, I know you only wrestled for a year, but with your hard work and dedication mentality, you can be great at ESU.” Of course, I discussed this with my parents because I had only been wrestling one year and many college girl wrestlers have been wrestling since they were little. There would be some tough competition and being a student-athlete with a very demanding major, Athletic Training, would take a lot of dedication, effort, and time management as well. It was a big decision, but I wanted to take the chance.

On November 11th, 2020, I officially signed my letter of intent to pursue my athletic and academic career as a wrestler at East Stroudsburg University, and I could not have been more excited about the journey.

My first year in college did become quite the journey. I came into freshman year with a tear in my UCL; it happened while wrestling during the summer. Then not long into the semester, we started two-a-day workouts and the start of weight management. Sadly, due to Covid-19, our season was a bit disrupted, but we still found ways to get multiple workouts in a day. This all allowed me to get to know my future teammates more, so I appreciated that. In a blink of an eye, November came, and it was the start of our official season. Unfortunately, I didn’t make the starting lineup, but I continued working on my technique and getting better every day. There were many losses in my first season as a Warrior but also small victories of improvement every week. In one match, I ended up pinning a girl that had pinned me at the beginning of the season.

My regional tournament did not go as planned either, but Coach gave me some motivational words which got me pumped for my sophomore season. I did begin that next season strong until I developed back and shoulder problems, thus not allowing me to get many matches under my belt before winter break. Unfortunately, I am now out for the rest of the season due to these upper back issues. I hope to get better over the next couple of months so I can become stronger for next year. As many people say, “Wrestling is important, but your health is the most important”.

To any girl thinking about starting to wrestle, do it! It might seem scary at first, but it gets you into the best shape of your life. It teaches life lessons of hard work and dedication that will carry on with you throughout life and give you friendships that will last a lifetime. Most importantly, for anyone reading this article, I hope you remember, “IT’S NEVER TOO LATE TO TRY!”


The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.


January 26, 2023 By Chris Michael Leave a Comment

Liberty Girls Basketball Head Coach Jarrett Carnes joined the Astound TV Network in 2022, contributing a regular “video blog” on the local hoops scene during the winter sports season and putting the spotlight on the top news, teams and players in the ATVN viewing area.

In his third podcast this winter, Coach Carnes reviews the first half of the high school basketball season in the Lehigh Valley and previews the final weeks of the regular season leading up to the league playoffs.

Check back for more of Coach Carnes’ insights and highlights on Eastern Pennsylvania girls basketball in a couple weeks!




You’ll be able to see Coach Carnes’s Liberty Hurricanes girls basketball program against Bethlehem Catholic, this Tuesday, January 31, live at 9:30pm on ATVN.

It will follow our live coverage of Northampton at Parkland girls basketball earlier that same evening. We will also have the undefeated Easton girls basketball team against Nazareth next Friday, February 3.

Make sure you bookmark and refer back to our broadcast schedule here on our website for all the exciting local sports action as we close out the final few weeks of the winter sports regular season before the playoffs get underway!


The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.


eSport Champions: Fall/Winter 2023

January 23, 2023 By Chris Michael Leave a Comment

I have had the pleasure to be around a great number of championship ceremonies and “medal ceremonies,” where sports champions have their gold and silver medals draped around their necks after a winning season.

I have also had coaches tell me that these ceremonies are some of the most memorable moments of their entire career, and the exchanges between a head coach and their student-athletes are some of the most emotional and heart-telling conversations that one can experience.

Many coaches work with their students for many months, if not years…often starting before the students enter high school and spend incalculable amounts of hours working and training their kids which help them to reach their ultimate goal.

But I had a very unique experience when I and several representatives from Astound had the pleasure of attending the EPSEL Awards Ceremony this past week.

Astound was the sole sponsor of this year’s eSports league competition, which featured 15 different school districts in our coverage area and had 30 different teams participating.  The event was the Rocket League soc cer event, complete with student-athletes competing in virtual race cars.

The trophy and gold medal ceremony was held at Parkland High School in South Whitehall Township, which was appropriate since the Trojans had been one of the first to have an organized team

And, for the second year in a row, they captured both the varsity and the JV level championships.

But when student-athletes, whose ages ran the gamut from freshman to senior levels, met at the Parkland High School conference center to get their medals from their head coach, they did something I had never before seen at a medal crowning ceremony…

They introduced themselves to each other!

The middle ceremony was the first time the participants actually got to meet each other in person and in fact, this was the first time that their head coach had seen his students face to face. Through the miracle of the internet, all previous conversations and meetings were done online.

Such is life for the most successful program of the hottest sport in the world right now.

These students worked together this past fall competing amongst the other best programs in Eastern Pennsylvania.  They did not discuss strategies in advance, they did not game plan each event and they didn’t even know their teammates’ real names.

But, to quote one of these athletes at the ceremony, they were “just that good.”

Truly, they were and enabled themselves to come up with a winning formula on the spot each time, culminating with a defended league championship.

In April, they will embark on a six-week state championship competition.  The finals are tentatively slated to take place at Harrisburg University near the state capitol.

But the other certainty is that eSports is here to stay and the ways and methods that student-athletes use to capture a title now-a-days is not like anything we have ever seen before.


The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.

Renee Washington & More “Firsts”

January 17, 2023 By Chris Michael Leave a Comment

We have been blessed to add several new guests to our “ATVN SportsTalk” show over the last year and I’m pleased to announce that Renee Washington will be making her debut on our program this Thursday, live at 7pm.

Renee graduated just a few years ago from Lehigh University, yet already has had some amazing experiences in her career!

She is a three-time All-American and Hall of Fame soccer player. Renee has worked with ESPN, Fox Sports, and MLB Network. She is the host of “Beyond the Headlines with Renee Washington” podcast, covering all things sports, music, and entertainment. She has also contributed to the “Daily Dive” covering the NLL, and “Swinging and Missing” covering Major League Baseball. She has covered all sports collegiately or professionally and most recently worked with the NBA, WNBA, NFL, NLL, MLS, and MLB.

Outside of reporting, Washington is also a motivational speaker, entrepreneur, small business owner and author. In December of 2020, she launched the organization “Planted, Not Buried” focused on empowering, educating, and inspiring others through access to resources, events, and more.
This past week she worked the Penn versus Harvard Men’s Basketball game for ESPN.

On this Thursday’s show we’ll be talking about all of those experiences as well as discussing some local college basketball in both the Lehigh and Delaware Valley regions.

Additionally, we’ll have insights on some of the recent developments locally so far this winter in the Lehigh Valley–including the controversial Emmaus vs. Pocono Mountain West game last weekend.

Be sure to tune in or set your DVDs for this Thursday’s “SportsTalk.”


And speaking of local sports…

We have a busy week – and will be breaking new ground – coming up over the next several days on ATVN!

In addition to having two Lafayette College basketball games, we will be presenting the first-ever regular season girls basketball game in our network’s history. Two of the top teams in our area, Emmaus and currently undefeated Easton, will face off against each other. Our “other” matchup Tuesday will be Whitehall versus Freedom–a game that the Pennsylvania Cable Network has selected to pick up our feed and broadcast across the Commonwealth.

We also will have our first-ever Colonial League wrestling broadcast, featuring Saucon Valley and Notre Dame–two schools who faced off in the state championship tournament last season.

In two weeks on “SportsTalk,” we will have District XI Chairman Bob Hartman on to preview this year’s revamped district wrestling playoff formula, discuss his hiring of former Elon University assistant Andy Marino as the new head coach of the Whitehall football team, and a number of other local issues that are affecting the sports communities in our coverage area.

Also coming up, more insights on the march for women’s wrestling as it looks to gain official sanctioning in Pennsylvania with commentary from our own Cameron Nunez, and another edition of “Coach Carnes’ Corner” focusing on the local women’s basketball landscape.

Don’t look now, but we are also already less than a month away from the winter league and district high school playoff contests getting underway, which means a TON more scholastic sports action coming to the Astound TV Network through the entire postseason for the next two months.

Make sure you bookmark and keep checking back to our website for more basketball game and wrestling match updates as we bring you even more “firsts” to our television audience this winter!



The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.

One Step Closer (by Cameron Nunez)

January 9, 2023 By Chris Michael Leave a Comment

Introduction from Chris Michael: Last month we welcomed Cameron Nunez as the newest member of the ATVN Sports family.

She brings several unique experiences to the table.  A member of the National Honor Society and field hockey program, Cameron gained attention as a student-athlete with the first-ever Easton girls wrestling program (one of the first sanctioned programs in Pennsylvania). She is currently an athletic training major while wrestling collegiately at East Stroudsburg University.

This week, she continues her story as the sport continues towards scholastic sanctioning in Pennsylvania.


Growing up, I was always told that “growth takes time” which has shown to be a deception in recent years for the sanctioning of girls/women’s wrestling. “Women’s wrestling is one of the fastest-growing sports at the scholastic and collegiate levels,” according to the NWCA, which is one of the most astonishing things to hear and see. As much as this is a new developing sport, it is necessary for me to first discuss who came before and broke the stigma of wrestling being a “male” sport.

I had spent most of my life watching male against male wrestling contests until one cold day in 2011 when I saw Kasey Kruczek. My father and I went to watch Easton Wrestling on a frigid winter day when I was nine years old. I was sitting in the bleachers when I noticed this blonde-haired girl from Easton wrestling some boy. Of course, I was taken aback by this and asked my father who she was. His response was, “Oh, that’s Kasey Kruczek, she used to wrestle for the Forks program when Nick was a novice and now she wrestles for Easton.”

This, I believe, was the turning point in my realization that wrestling is not simply a male sport. She will always be my inspiration and one of the people who helped me fall in love with the sport. I’m grateful to her for paving the road for female wrestling in the Lehigh Valley.

When my parents decided to let me wrestle when I was a junior in high school, I was ecstatic and eager to take on the challenge. Of course, you’d assume I beat every boy every time I stepped on the mat. Unfortunately, such was never the case. They’d fling me around even if I weighed twenty pounds more than some of the guys at practice. It made me apprehensive when I had to wrestle boys my own weight.

So, when it came to JV districts, I was mostly worried about what would happen. I believe I put up a good fight but was always pinned in the end. During this time, I hoped I could have wrestled a girl for some friendly competition. We then learned about the MyHouse PA Girls State Championship, which was to be held in Gettysburg, PA. Unfortunately, there were no girls in the room to wrestle at the time, and the boys were preparing for their states. My father chose to contact Kasey Kruczek because she was one of the girls’ coaches at Parkland High School, which had a large number of female wrestlers.

I had no idea those few practices would be the entire reason I wanted to seriously tackle wrestling!

The Parkland High School practices remain some of my favorite wrestling experiences to this day. It was one of the first times I felt like I was a part of something bigger than myself. I also met Brooke Zumas, the head coach of Parkland Girls Wrestling and a key figure in the “#Sanction PA” movement. She would later pave the way for me to speak about women’s wrestling in Pennsylvania. It was my first-ever girls “states” (March 2020), the day following boys states, and I was ready to wrestle. When I stepped in the gym, there were about a hundred females in this small gym, ranging from novice to high school, all vying for the same gold medal.

Unfortunately, I did not place, but it was an experience that I will cherish for the rest of my life.

A few weeks later, I received a text from Brooke Zumas asking if I was interested in doing a Zoom interview with a reporter, which of course I said yes to and was thrilled that she thought of me. This led to other interviews with numerous local and state news organizations. I even got to meet 2004 Olympic wrestler Tela O’Donnell via Zoom. It was a fantastic start to something wonderful.

May 26th, 2020 was a significant day – not just for the Easton wrestling community, but also for the state of Pennsylvania. My alma mater, Easton Area High School, officially established girls wrestling as a sport on this day. I was overjoyed to learn that I would be able to practice and compete on my school’s official girls team during my senior year.

In the weeks leading up to the start of the season, Pennsylvania would sanction seven more female wrestling  teams. In my final season as an Easton Red Rover, I had numerous wins but also several losses.

Then came March, and it was time for my second MyHouse PA State Championships appearance. There were roughly a hundred more girls this year than last. It was a breathtaking sight to behold!

Again, I did not place, but I was able to see the development of my teammates and other girls I met the previous year, which was far more rewarding than any gold medal.

For those who are unaware of what is going on with Sanction PA, there are currently ninety teams sanctioned out of the required one hundred. Girls wrestling is on the verge of becoming an official sport in Pennsylvania. Bethlehem Catholic, Easton, Freedom, Leighton, Liberty, Palisades, Parkland, Pocono Mountain East, and Pocono Mountain West are among the district eleven teams that have already been sanctioned. We can have formal state finals like the boys state tournaments in Hershey, Pennsylvania, once we get 100 teams sanctioned.       .   

Meanwhile, some collegiate women’s wrestling teams include Alvernia, Cedar Crest, Delaware Valley, East Stroudsburg, Gannon, Lock Haven, and York. Every day, I am grateful for all of the people I have met via this sport, as well as those who have inspired me to continue doing so. As Sally Roberts, one of my inspirations, had written “be a Trailblazer” and “Wrestle Like a Girl!”


The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.

Carnes’ Corner – Episode 2

January 6, 2023 By Chris Michael Leave a Comment

Liberty Girls Basketball Head Coach Jarrett Carnes joined the Astound TV Network in 2022, contributing a regular “video blog” on the local hoops scene during the winter sports season and putting the spotlight on the top news, teams and players in the ATVN viewing area.

Here in the second episode of “Coach Carnes’ Corner,” he talks about the first month of the women’s high school basketball season, along with the Christmas/Holiday tournaments and a busy start to the 2023 schedule in the Lehigh Valley.

Check back for more of Coach Carnes’ insights and highlights on girls basketball in a few weeks!



Among our upcoming scheduling highlights will be a rare “EPC-Colonial League” wrestling crossover event this Saturday, live, at 7pm on ATVN.

It will feature Notre Dame and Bethlehem Catholic–two schools that feature some of the top wrestlers in the nation!

Don’t miss a minute of the wrestling action, in addition to our Lafayette College and high school basketball games coming up over the next several days.

Make sure you bookmark and refer back to our broadcast schedule here on our website for all the exciting local sports action!


The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.

A Part of Me

December 20, 2022 By Chris Michael Leave a Comment

Today here at “The Shop,” our newest member of the ATVN Sports Department introduces herself as we look to enhance our coverage of local wrestling–women’s wrestling–in particular, as it continues its march to get sanctioned as an official sport in Pennsylvania.



I, Cameron Nunez, grew up in the beautiful suburban township of Forks in Easton, Pennsylvania, where wrestling tradition has lived for many years. Since I was two years old, my weekends have always been spent in a huge, musty gym. Even though my body hurt so much, and it smelled so horrible on some days, I fell in love with it so quickly that it eventually became a part of me.

In October 2005, my parents decided they wanted my older brother Nick to start wrestling for the local Forks Township pee wee wrestling team. From then on I spent some weekdays in that large maroon and gold wrestling room just running around while my dad watched my brother practice. As the little sister, I occasionally served as the “dummy” for my brother to perform some excruciating techniques on.

Naturally, most of my winter mornings started at abnormal hours as I was hauled to wrestling matches that were sometimes nearby but other times several hours away. The presence of hundreds of sweaty males on the weekends was not something a six-year-old girl would want to do, yet there was something about it that felt like home. I may have seen one or two girl wrestlers at this period, but I didn’t give it any thought until I was older.

Once I got older (about 11 years old), I started to do my own thing in the winter, which was basketball. I loved and enjoyed it so much, but it made me sad that I had to miss many of my brother’s matches for the historic wrestling program of Easton Area High School.

So, in the winter of my seventh-grade year, my closest friend and I agreed to oversee the wrestling program for middle school. Every day I would clean the filthy mats for the boys, which caused my socks to become the most hideous color brown. I enjoyed keeping the score for the middle school team on match nights before seeing my brother wrestle for the high school team. I recall attending my first-ever Easton match against Phillipsburg, our century-long rival. I was astounded by how crowded the gym would become with spectators on both sides, as well as by the powerful electric chemistry between the male competitors. It felt like a fever dream every time and I could not wait to officially be a part of it in the fall of 2017.

I was so excited to be a part of such a legendary program, even if it was just being a wrestling manager at the time.  I lived for waking up at five o’clock in the morning to go to tournaments like the Bethlehem Holiday Classic or Districts. In the winter of 2019, I remember going to Districts and seeing a girl wrestle one of our boys and thinking to myself, “Wow, I wish I could wrestle.”  Little did I know what next season was going to bring and that girl would later be my college teammate, Avia Bibeau.

The fall of my junior year came; I had just finished my field hockey season and was ready to start cleaning the mats. The night before the yearly winter sports meetings, I saw a post on the Easton Wrestling Twitter page saying, “Girls are more than welcome to join the team this year.” I told my parents.  They were a little concerned since I would be wrestling boys but as long as I did not care, they were ready to fully support me. My passion for the sport grew more and more every day in that room. All the wins and losses did not matter; I was happy to be part of many events, like the first match against Parkland. The thing that helped me realize that this was the right sport for me was when I won the 2020 Dick Rutt Memorial Award for my hard work/dedication in the room. Ironically this was the same award my brother won his senior year. It made me realize that if I keep pushing myself maybe this sport could open doors for me.

The summer before my senior season, my dad found a wrestling club in Stroudsburg where East Stroudsburg University Wrestling Coach Anibal Nieves would be coaching practices.  Little did I know by going to them, it would open up a major opportunity for me. I would go Mondays and Wednesdays to learn from him. I loved going so much that even in the fall after field hockey practice on those specific weeknights, I would head up to Stroudsburg for wrestling practice. One night after practice, Coach Nieves walked up to me and asked if I would be interested in taking a tour of ESU and possibly committing to wrestle at ESU. I remember thinking, “Wow, I really could wrestle in college”. A couple of weeks later, I took an official tour of ESU where I got to meet the Department Chairman of Athletic Training and got to see the wrestling room. I knew right after this would be my home for the next four years because I could wrestle, they had a top-of-line Athletic Training program, and it was close to home. A few months later on November 11, 2020, I officially signed my letter of intent to pursue my athletic and academic career as part of the Warrior Nation, aka East Stroudsburg University.

A few weeks later, my official senior wrestling season came but this year would be different because I would be a part of Easton’s first official girls wrestling team. I was excited to finally be able to wrestle only girls and get a feel for what was going to happen in college. I was lucky enough to have two Division One Leigh wrestlers to coach me through it.

The practices were hard, but nothing ever deterred my passion for the sport. Many wins and losses came that season, but it was great to be able to represent the Easton Red Rovers one last time throughout it all. One memory I carry with me forever is being able to go with my team to PA MyHouse State Championships and seeing hundreds of girls there. Sadly, I did not finish how I wanted, and then, just like that my high school wrestling career was over. This got me motivated for what the next four years were going to bring at ESU.

During the summer, I went to many freestyle tournaments and practices to learn freestyle, which helped me prepare for what women’s college wrestling was going to bring. The fall 2021 semester came;  it was time for my first two days, extra workouts, and weight management. Our preseason was a little thrown off due to Covid-19, but I managed to get in my multiple workouts a day. Early November was our first competition – the ESU Open – and I was tired from cutting weight but overall excited to wrestle in my first collegiate match. Sadly, it did not go my way, but it was an awesome experience. For the next couple of months, I continuously worked on my craft and just got better in the room every day. Our match against Elmira came and Coach Nieves told me I would not be able to wrestle in the actual match, but I would get an extra match against a girl that pinned me at the beginning of the season. Finally earning my first collegiate victory by pinning her, it got me motivated to compete in Regionals in February. My regional tournament did not go as I had hoped, but Coach assured me that if I wrestled the way I had in my two previous matches, I would be unbeatable the next season, and I was therefore eager to get ready for my sophomore campaign.

We are starting to get ready for winter break as I write this. Unfortunately, I am now sidelined due to back and shoulder concerns, so I did not participate in many matches this fall semester. However, I am hoping to resolve my back problems during the break so I can return stronger for the next semester. Although wrestling is essential to me, ultimately my health comes first. Young Cam would probably be awestruck but also proud of where she is now.  “Wrestling is a way of life” is one of my favorite Rudis shirts, and I’m delighted that it is!



The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.

Winter Scheduling Highlights ‘22

December 12, 2022 By Chris Michael Leave a Comment

The high school winter sports season is just under way!

We already did two games (both games featured two of the hottest teams through the first nine days of the season) and have seven games/matches coming up over the next ten days (one wrestling match was canceled by the hosting school).

As you check out the new schedule here on our website, I want to point out a few of the highlights for this winter and the next few months…


The Lehigh Valley has been known for years as the best area for wrestling in Pennsylvania (and on a short-list of the top wrestling regions in the nation) with many recent and not-so-recent graduates from local high schools capturing success at Division-I colleges throughout the USA.

Between COVID and other scheduling issues in recent years, it was a priority for us this season to get back to scheduling a wrestling match every Wednesday during the regular season.  PLUS…with some creative techniques…we have added a couple more nights during the winter that will focus on this sport.  We are also going to feature more wrestling schools than any other year in our network’s history, including all four schools that participated in last year’s PIAA championships.


As long as Mother Nature doesn’t cancel a ton of games this winter, we are going to be featuring more schools than ever before!

Our schedule will include every Eastern Pennsylvania Conference team from the Lehigh Valley at least once.  Our early season schedule will feature Parkland, Bethlehem Catholic and Northampton–the three boys teams that “lasted the longest” in last year’s state playoffs.  We also will feature some of the up-and-coming teams, including Central Catholic and Liberty–teams that have had really good fall seasons and are predicted to do well this winter.

Additionally we have scheduled games with nearly every team from the Colonial League from our viewing area, including a few schools we have not had on our network in decades.  As always, the weather could ruin our plans and changes beyond our control may occur, but we did work very hard to try to be as fair to as many teams as we could, while putting together a comprehensive schedule at the same time.


I know we have had viewers asking about the lack of girls basketball games in the past and we have heard your opinions!

Our winter 2022-23 schedule will feature some of the top girls basketball teams from our area, including Easton, Parkland, Northampton, Bethlehem Catholic, Nazareth and others…plus we will make sure to allow for a number of girls playoff games in February and March.  We believe the girls games we have picked will not only feature some of the top athletes from our area, but will be just as competitive (or maybe more so?) than many of the other boys games that will be played on those nights.


Please note:  All of the above upgrades to our schedule should not take away from featuring all the top games as we get closer to playoff times.  We look to accomplish all of the above before we get to the final three weeks of the regular season, when many of our viewers are looking forward to seeing the most competitive games as squads jockey for playoff positioning.

It was a busy fall preparing for all these new editions to our broadcast schedule for the upcoming months.  We hope we will be able to bring you a very balanced and entertaining selection of games to tune in for all winter long.  As always, your feedback and suggestions will continue to be welcomed for the new year and I look forward to hearing your opinions throughout the seasons by emailing me.

Check back next week for more exciting local sports news and more on our winter coverage this season!


The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.

Coach Carnes’ Corner

December 5, 2022 By Chris Michael Leave a Comment

Last week we “teased” that there will be new additions and elements to the Astound TV Network launching this winter that we believe our viewers will like and enjoy going forward.

Today, we unveil one of them here at “The Shop.”

Jarrett Carnes is a local basketball standout from Bethlehem who played at the collegiate level and is now back in the Valley doing some great things with the Liberty girls basketball program.

There is no question that boys basketball has gotten the lion’s share of media attention on local, regional and national levels.

In one of our efforts to help bridge that wide gap and put more emphasis on women’s athletics, Coach Carnes will be featured every few weeks with his opinions and observations on girls basketball and other observations on the local sports landscape.

Here is the first episode of “Coach Carnes’ Corner.”


Check back for more of Coach Carnes’ insights and highlights on girls basketball in a few weeks!

Also, check back to “The Shop” in a few days for some exciting news concerning our high school sports schedule for this new winter season on ATVN, along with other new surprises coming soon!



Our winter schedule season “kicks off” with perhaps our most important broadcast of the year–the 37th Annual Dream Come True Telethon–on Monday, December 5, at 6pm on ATVN.

The bidding on this year’s great selection of auction items has already begun here: www.bidding

We are also going to showcase many of our auction items on our telethon, with the money raised going to benefit this great local charity in our viewing area.  There are also some very special guests and performing artists lined up for this year’s event, plus very emotional stories told by young people and their families in the DCT program.

We would greatly appreciate you tuning in and making a tax deductible donation to the Dream Come True Foundation.  (It’s also a terrific way to do some “easy” Christmas shopping while also raising money for a worthwhile cause!).

Hope to see and hear from you this Monday at 6pm!


The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.

Belated Giving of Thanks: 2022

November 28, 2022 By Chris Michael Leave a Comment

The week before Thanksgiving is always an extra busy time for those of us in the ATVN studio.

Thanksgiving weekend is typically our first “full” week of state playoff games–which means contacting schools outside our coverage area.  (This sometimes creates for very interesting stories, as we have to prove ourselves to coaches that we have never met before that we are not spies nor trying to get “inside information” for the teams that they are going to face).

It’s also a “tricky” week because the schools are closed, at the very least, on Wednesday, Thursday and Friday and it creates a rush trying to get all these NEW schools’ information and compile everything in less days (and also try to have at least part of one day to spend with our families).

In any event, the item that often gets pushed to the back burner is the blog I like to write giving thanks to the many people I come in contact with throughout the year and those who are so incredibly helpful in assisting us bring local sports coverage to our viewers throughout the year.

And I DEFINITELY did not want to blow this off this year!

First of all, I want to thank the coaches, athletic directors, statisticians, administrators and all the people we deal with in preparing and producing our sports broadcasts.  It was great to get through a sports season without a single game canceled because of COVID, but that still doesn’t mean it was an “easy” year.

We’ve talked with quite a few local personalities on our “SportsTalk” show about all the things that they have had to deal with…from a shortage of bus drivers keeping kids from traveling to scheduled games to the lack of officials, which also causes games to be canceled or rescheduled.  These and other “new” issues have wreaked havoc with a “normal” fall, and many of these administrators have had to deal with many issues, while still trying to be super accommodating and as helpful to us in the media as they could possibly be.

Secondly, the people within our Astound family have been unbelievably helpful to me and our studio staff over this past year (and I hope they know who they are).  From promoting our sports programming to allowing me to bring in new voices to our on-air sports family (more on that in a minute) to allowing us to try new scheduling techniques (more on that next week).  We have been able to do a lot of great things this year.  PLUS, we are working on more new vehicles to enhance our local sports coverage over the next few months–details to follow soon!

Next, I’m very thankful for those new on-air staff members who have joined us over the last 12 months.  From a national Hall of Fame inductee and former ESPN announcer to a former Major League Baseball player…from one of the most successful women’s basketball coaches in our area to a former Division-I standout football player who just a couple years ago was in NFL training camps…just a few of the new editions to our announcing staff.  We are still working on bringing in a few more new faces to our broadcasting lineup in the new year!

Lastly, I am thankful for the behind the scenes people at our ATVN studio.  For over 20 years now I’ve seen them do amazing work on our productions while bringing you all of our local sports and community programming.  But this year, they have overcome some incredible personal challenges–a couple have been made public, but most have not.  Trust me when I say that it has not been an “easy” last few months for these men and women, who continued to work through adversity while continuing to do their best this fall AND prepare for everything that is coming up as part of our winter schedule.

It may be a few days late in coming, but this year, more than ever, I am extremely grateful and very thankful for the people who I work with.  Hopefully, things can go a little “smoother” all the way around for our upcoming season.

I hope everyone had a great Thanksgiving!  Check back next week for more exciting news on upcoming projects for the Astound TV Network as we move into our winter season!


The views expressed in this blog are those of the author and do not necessarily reflect the official policy or position of Astound Broadband or any other agency, organization, employer or company.

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